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About Us
Hi, I'm Anacani! There is NO Us, lol this is my story!
I'm thrilled to open my heart and share my transformative journey with you, weaving through the peaks and valleys of life's challenges to the empowering path of wellness and self-love. My life's narrative is rich with adversity—battling two heart conditions, navigating the complexities of PCOS, depression, unresolved childhood trauma, and the quest for stress relief—all of which once left me feeling overwhelmed and disconnected from my well-being. Yet, in these moments of struggle, I found my strength to rise.
From my early passion for emergency medicine to the life-altering challenges that came with my heart condition diagnosis at 25, my journey has been anything but linear.
The realization that my future could not include running marathons as I had hoped, propelled me towards a holistic path, where I discovered the transformative power of Young Living, yoga, and meditation. These practices didn't just offer me solace; they became my sanctuary, guiding me to a place of balance and peace amidst life's storms.
Today, my life is a beautiful testament to the power of embracing wellness, making mindful choices for a toxin-free home, and living each day with self-love. Against all odds, I became a mother at 40, defying the medical prognosis with a story of hope and resilience. My journey into motherhood deepened my commitment to body positivity and mindfulness, enriching my family life and extending these practices to support my husband's physical wellness.
Empowering Women Through Life's Transformative Stages
My passion for nurturing and empowering women has led me to focus on supporting you through the many transformative stages of life, from the aspirations of fertility to the joys and challenges of motherhood. Understanding the unique journey of womanhood, I offer specialized support in prenatal, postpartum, baby and me yoga, and address the often-overlooked issue of adrenal fatigue in women and mothers. It's my mission to provide a sanctuary where you can find balance, strength, and joy as you navigate these pivotal stages of life.
The creation of Mindful Roots Hub embodies my dedication to mindful parenting, holistic living, and the journey of self-love, offering a nurturing space where these elements intertwine. As we celebrate body positivity with PHAT Mermaids, embracing the joy of water sports, we also acknowledge the challenges and isolation brought by military life and the global pandemic. Yet, through it all, we keep paddling, finding solace and connection in the flow of life.
Join Me on This Transformative Adventure
As Anacani Walters, I stand before you with a story of resilience, compassion, and an unshakable commitment to well-being. My journey reflects the human spirit's incredible capacity to rise, transform, and thrive. Let's bloom together, embracing joy, purpose, and mindful living at every step of the way.
Join me on this transformative adventure as we cultivate a radiant life filled with love, wellness, and empowerment, from fertility support to bump, baby, and beyond. Together, let's embrace each moment of this beautiful journey with open hearts and an enduring spirit of resilience. 🌿
20+
Year in Healthcare
100+
SUP Yoga Classes Taught
15+
Certifications
1500+
Happy Clients
“ Empowerment isn’t just about finding your strength; it’s about embracing every step of your journey, even the messy ones, and rising above with grace and resilience. ”
Anacani Walters
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Where to next...
Wellness
Prenatal
Postnatal
Beyond
Property Gallery
01. New York City
35+ Properties Available
02. New York City
35+ Properties Available
03. New York City
35+ Properties Available
04. New York City
35+ Properties Available
05. New York City
35+ Properties Available
Transformative Support for Every Stage
01.
Matrescence Coaching
Navigate the unique transition of motherhood with personalized coaching. I help women find balance and confidence as they embrace this life-changing journey. Together, we’ll explore how to thrive emotionally, mentally, and physically.
02.
Baby & Me Yoga
Connect with your baby through gentle, bonding yoga practices. This class is designed to support postpartum recovery while encouraging parent-child interaction. A perfect way to ease back into wellness while nurturing your little one.
03.
Postpartum Wellness
Recover and restore your well-being after birth with targeted yoga, mindset, and holistic wellness practices. These sessions are designed to gently ease you back into fitness, helping you reclaim your energy and confidence.
04.
Bump Wellness
Prenatal yoga and wellness practices to support you during pregnancy. Strengthen your body, calm your mind, and prepare for birth with safe, nurturing movements. This service ensures both you and your baby feel empowered throughout your pregnancy.
05.
Stress Management Coaching
Tailored sessions focused on helping women manage stress through mindfulness and holistic practices. Whether it’s pregnancy-related anxiety or daily stressors, I offer strategies to help you maintain peace and balance.
06.
Mindful Motherhood Workshops
Engage in workshops that blend mindfulness with motherhood. Learn how to stay present, reduce stress, and embrace the joys of motherhood through meditation, affirmations, and simple daily practices.
Our Clients Saying
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Katja Simerson
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Jan Rosberg
Ui/Ux Designer at Kitket Inc.
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Mary Allison
Ui/Ux Designer at Kitket Inc.
Flying Above the Challenges of Motherhood After 40
Feeling overwhelmed by the challenges of motherhood after 40? Explore self-compassion, mindfulness, and community support to embrace your journey with grace and strength. ...more
Motherhood & Matrescence ,Transformation & Growth &Health Over 40
October 11, 2024•6 min read
Copyright 2024 . Anacani Walters All rights reserved
Abouts
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